Football is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walking football offers seniors a way to stay active, socialise, and enjoy themselves without the physical exertion of regular football. This ad
Football is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a method to remain active, socialise, and enjoy themselves without the intense physical demands of regular football.
Albert Hall, from Dynamo Haslemere Walkers, claimed: "It can be an effective way for us to remain Lively and continue to keep actively playing the game we enjoy as we grow old. We may possibly stroll the pitch, but we run the game."
Walking football is played on the more compact pitch,
Groups usually are made up of five to 7 players. Matches may have a slower pace, but gamers even now require excellent positioning and teamwork to be successful. No running or jogging is permitted, and Actual physical Call is small, lowering the risk of personal injury.
Walking football is built
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